"The Body of Christ, you are told, and you answer 'Amen'. Be members then of the Body of Christ that your Amen may be true. Why is this mystery accomplished with bread? We shall say nothing of our own about it, rather let us here the Apostle, who speaking of this sacrament says: 'We being many are one body, one bread.' Understand then rejoice. United, devotion, charity! One bread: and what is this one bread? One body made up of many. Consider that the bread is not made of one grain alone, but of many. During the time of exorcism, you were, so to say, in the mill. At baptism you were wetted with water. Then the Holy Spirit came into you like the fire which bakes the dough. Be then what you see and receive what you are."Augustine of Hippo, Sermon 272.
you’re perfect just the way you are
6 months ago